This video was designed to assist in the prevention of sprains, strains and back injuries among Educational Assistants in the Educational Workplace.

WHAT IS COVERED IN THIS DVD?

The DVD provides a simple introduction to the following body components: skeletal, soft tissue and the nervous system and how they are involved in maintaining a healthy back. Basic forces and limitations that can lead to injury of the back are demonstrated.

It includes both exercises that can be used to assist in maintaining a healthy back and demonstrations of some of the proper techniques that should be used when moving non-ambulatory individuals.

ESAO recommends that employees contact a Health Professional before beginning an exercise program. This video should only be used in conjunction with employee training programs.